[when you wanna be stress-free, eat these]

being a stay-at-home mom doesn't necessarily mean you have less stress since you are not out there in the corporate world. in fact, attending to your family & home can sometimes trigger those stress hormones & get you all wired up. so when i came upon this article in the female network website, i just had to share this to all moms out there. read on...

15 Healthy Foods That Help Reduce Stress | Food & Home | FemaleNetwork.com