12.16.2013

[homemade DETOX WATER]

Let's face it. We get a lot of toxins from the processed foods we take in everyday. So, we need to purge them out & detoxify.

Although there are commercial brands of detox juices, I decided to first try making one for myself. I searched online for recipes & found this.  

I went for the lemon-cucumber-mint recipe since the 3 ingredients are available in your favorite supermarkets. 

I just used a piece each of lemon & cucumber (all washed thoroughly & sliced thinly) & then added 2 sprigs of mint leaves to a liter of water. If you can afford it, buy organic.






I left my water-filled tumbler in the fridge to let the sliced fruits & leaves infuse the liquid with natural vitamins.


My homemade detox water lasted me the whole day, refilled thrice with water. It was a refreshing, vitamin-enriched* drink. Try coming up with your own by using any of the recipes.


*Cucumbers hydrate, lemons cleanse & help clear out the digestive system while the mint leaves add freshness & nutrients to the water. 



3 comments:

  1. This homemade detox water recipe looks quite effective. I'll definitely try it at home..!!

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    Replies
    1. try the other recipes too! ;)
      thanks for visiting the blog.

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  2. For the most part, Cleansing or detoxification means cleaning the blood, the entire body. It does this fundamentally by clearing polluting effects. It's similar to squashing the enliven key to your body. I will embrace it to do before any wellbeing association, you are arranged to expect control. Aggregate purge detox eating routine is the best firm which advise or give direction to purifying techniques like kidney cleanse diet and homemade detox cleanse. It is a groundbreaking way to deal with oversee put yourself general all right getting slimmer and an OK, wash for the people who need to keep themselves free of toxic substances. This is the perfect choice for any person who needs red hot, results to need getting fit as a fiddle is watched paying negligible respect to his or her time. If you have to take control of your success by getting more slender in a strong manner, make a point to endeavor the Jillian Michaels Detox and Cleanse. For more data, visit www.totalcleansedetoxdiet.com.

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