Drink a glass of warm lemon or lime water in the morning on an empty stomach & one hour before taking your breakfast.
According to the Natural News website, drinking this lemon-water concoction helps stimulate digestion & flush out accumulated toxins in your gastro-intestinal tract.
Among its health benefits are:
To know in detail the "how & the when" as well as the other reasons why we should make this a daily habit, please go here.
- helps purify & stimulate the liver
- aids digestion
- helps lower blood pressure
- helps dilute uric acid
To know in detail the "how & the when" as well as the other reasons why we should make this a daily habit, please go here.
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